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Psychological Health Resource Center | 24/7

Psychological Health Resource Center, 866-966-1020

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866-966-1020
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We Serve

  • Service members, veterans, family members, clinicians, commanders, or anyone with a question about psychological health in the military.

We Provide

  • Customized responses to your specific questions and needs. If we can't answer your question, we will connect you to someone who can provide assistance.
  • A link to community psychological health resources in your local area.

We Are

  • A trusted source of psychological health information and resources related to combat stress, depression, reintegration, how to get into treatment, types of treatment for mental health conditions, and many other topics.
  • Professional health resource consultants, all of who are master's-level mental health clinicians that understand military culture.
  • Available 24/7 by phone, online chat, or email.
  • Free!
  • Not a treatment or counseling center, but we can help you to access mental health care.

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Aug 23, 2023

Who can I talk to? - Some Tips for Mental Health Care

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Dr. Joshua Morganstein gives some ideas on who you can talk to if you are having a difficult time. Some people you might want to talk to are a peer, a trusted supervisor, someone who has gone through what you've been through, someone who you trust to keep your confidentiality, a faith leader, a mentor, your primary care provider, or a mental ...

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Aug 23, 2023

Will Mental Health Services Affect My Security Clearance?

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Dr. Joshua Morganstein addresses a very common question: Will seeking mental or behavioral health services affect my security clearance? The short answer is: No. A study from 2012 - 2018 looked at 2.3 million security clearances. Of those 2.3 million clearances, almost 47,000 people reported psychological health issues. Of those 47,000 people, ...

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Aug 23, 2023

Top Signs You Might Need Some Help

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We all have difficulties. Dr. Joshua Morganstein gives us his top signals that let us know we might need some help. - not sleeping well - trouble at work - continuing conflicts with people - increased substance use (alcohol, tobacco, medication) - thinking about hurting yourself or other people This video is part of a series addressing ...

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Aug 23, 2023

3 Tips for Coming Home from Deployment

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Coming home from deployment can be challenging. We might feel a sense of loss of meaning or that other people don't understand the experiences we had. Dr. Morganstein gives 3 easy tips for adjusting to life back at home. 1. Give yourself time and space. 2. Talk to your loved ones about what's going on. 3. Give your loved ones time and space ...

Video
Aug 22, 2023

3 Easy Tips for Hard Conversations - Part 2

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Video
Aug 22, 2023

3 Easy Tips for Hard Conversations - Part 1

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Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Joshua Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation - find a time when you both have the time and aren't rushed 2. Find the words 3. Follow-up This is the first ...

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Aug 22, 2023

3 Easy Tips for Hard Conversations - Part 3

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Part 3 - Follow Up Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Joshua Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation 2. Find the words 3. Follow-up This is the third video in a series that gives advice on ...

Last Updated: July 11, 2023
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