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Military Health System

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Performance Nutrition: Fuel Your Body and Mind

Nutrition and diet are critical to overall health. Fueling service members to achieve maximum physical and mental performance goes beyond the basics. The science of Performance Nutrition helps service members get the most out of their meals. 

 

Messages for Communicators:

Performance Nutrition

 

Fuel Your Body

 

Fuel Your Mind

 

Stay Hydrated

 

Supplement Safety

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Last Updated: August 03, 2023
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