What's New
-
DYK that losing just 10 pounds of weight can relieve 40 pounds of pressure on your knees? Losing even a small amount of ...
Recommended Content:
Weight Management for Lasting Health
-
“Effective #WeightManagement is a lifestyle, not a trendy diet or exercise program. While these may offer short-term ...
Recommended Content:
Weight Management for Lasting Health
-
Not everyone has the same ideal weight or body shape. Don’t base your success on looking like a certain body type, but on ...
Recommended Content:
Weight Management for Lasting Health
-
Finding and maintaining a healthy weight is important to your health, your readiness, and your quality of life. www ...
Recommended Content:
Weight Management for Lasting Health
-
A healthy body doesn’t happen by accident! Manage your weight to stay healthy, ready and performing at the highest level! ...
Recommended Content:
Weight Management for Lasting Health
-
DYK nearly half of Service Members diagnosed with obesity are also diagnosed with hypertension, or high blood pressure, a ...
Recommended Content:
Weight Management for Lasting Health
-
Nearly one in five Service Members diagnosed with obesity share a diagnosis of lower back pain? Losing even a small ...
Recommended Content:
Weight Management for Lasting Health
-
Each service has requirements for body mass index or body composition. Achieving a healthy weight through nutrition and ...
Recommended Content:
Weight Management for Lasting Health
-
DYK that 1 in 4 Service Members diagnosed with obesity share a diagnosis of sleep disorders like apnea or snoring. Losing ...
Recommended Content:
Weight Management for Lasting Health
-
Finding your #HealthyWeight is not about hitting a certain number on the scale. It should be the result of conversations ...
Recommended Content:
Weight Management for Lasting Health
-
Look alive it’s #HealthyWeightWeek! Take your #NewYearsResolution to the next level with professional advice and tips on ...
Recommended Content:
Weight Management for Lasting Health
-
During #HealthyWeightWeek it’s all about the formula! 👨🔬
Take a balanced approach to #WeightManagement by ensuring ...
Recommended Content:
Weight Management for Lasting Health
-
Not everyone has the same ideal weight or body shape. Don’t base your success on looking like a certain body archetype, ...
Recommended Content:
Weight Management for Lasting Health
-
The journey of healthy weight management looks different for everyone, but it has to start somewhere. Get off the ...
Recommended Content:
Weight Management for Lasting Health
You are leaving Health.mil
The appearance of hyperlinks does not constitute endorsement by the Department of Defense of non-U.S. Government sites or the information, products, or services contained therein. Although the Defense Health Agency may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such links are provided consistent with the stated purpose of this website.
You are leaving Health.mil
View the external links disclaimer.
Last Updated: July 11, 2023