Social Media infographic on Winter Heart Safety with thermometer. Winter Heart Safety: Did you know? Cold weather can cause blood vessels to constrict, making the heart work harder to pump. Strenuous activity out in the cold should be approached with caution, especially if you are not used to physical activity. Avoid cold weather triggers. Listen to your body
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Military personnel and outdoor workers are more likely to be exposed to cold, windy, and wet conditions. Be aware of ...
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Military personnel and outdoor workers are more likely to be exposed to cold, windy, and wet conditions. Be aware of ...
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If you previously had hypothermia, frostbite, chilblains, or immersion foot, you are more susceptible for another cold ...
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Frostbite is a cold injury that commonly occurs on the face (cheeks, nose), ears, fingers, and toes. Take breaks to allow ...
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When temperatures drop, the risk of cold weather injuries increases. A CWI can be serious – data show a CWI result in ...
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Cold weather injuries occur when the body cannot maintain necessary warmth. As temperatures decrease and winds increase, ...
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Whether on duty or at home, prioritize your safety during the winter months. Up your safety knowledge for Winter Safety ...
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A healthy heart is critical, particularly to service members facing high-stress jobs throughout their careers. Take steps ...
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Smoking can increase your risk for heart disease. Talk to your provider on ways to lower your risk and prioritize your ...
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Keepings a healthy weight can lower your risk for heart disease. Learn more on how a healthy way is good for your heart: ...
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Eating a balanced, healthy diet, low in sodium, cholesterol, and saturated fat can lower your risk for heart disease. www ...
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Get moving! Try and get at least 2.5 hours a week of physical activity to keep your heart healthy. https://health.mil ...
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#beforeyoustartbesafetysmart, #safetyfirstthiswinter The winter season is full of safety hazards: cold, snow, and ice; ...
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#beforeyoustartbesafetysmart #homesafehomewise Although winter comes as no surprise, many of us may not be ready for its ...
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#beforeyoustartbesafetysmart #huntsafe Being outdoors in the autumn and winter can be a great way to get fresh air and ...
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#beforeyoustartbesafetysmart #homesafety Be safe this winter while maintaining your home. Be sure to look up before ...
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#beforeyoustartbesafetysmart #winterdrinks #besafe There are always safety risks associated with drinking alcohol, but it ...
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#beforeyoustartbesafetysmart #learnhownot2burn There’s nothing cozier than spending time next using a fireplace, furnace, ...
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#beforeyoustartbesafetysmart #besafeoutside Playing in the snow can be fun, but the fun can fade if one becomes victim to ...
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Holiday trees may intend to bring cheer, but they can also be a holiday hazard if not set up carefully. Be cautious when ...
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Last Updated: July 11, 2023