Article Mar 4, 2021 Women’s health emerging priorities series highlights mental health Women’s mental health can be more affected by transitioning than men’s, speakers’ series attendees hear. Recommended Content Women's Health Total Force Fitness MHS Mental Health Hub
Article Feb 26, 2021 10 ways to support holistic heart health Tips for a Total Force Fitness approach to keeping your heart healthy Recommended Content Heart Health Medical and Dental Preventive Care Fitness Total Force Fitness Heart Health Toolkit
Article Feb 26, 2021 Cardiovascular providers counter pandemic-induced sedentary lifestyle COVID-19 fears likely affecting cardiovascular care but not at military medical treatment facilities. Recommended Content COVID-19 Heart Health Medical and Dental Preventive Care Fitness Heart Health Toolkit
Article Feb 25, 2021 Eating disorders hinder optimal health and TFF nutrition concept Disordered eating lessens Total Force Fitness. Recommended Content Total Force Fitness Nutritional Fitness Heart Health Toolkit
Article Feb 25, 2021 Good oral care requires lifetime commitment Children’s Dental Health Month focuses on the importance of developing good oral hygiene habits at an early age. Recommended Content Medical and Dental Preventive Care Fitness Childrens Health Total Force Fitness
Article Feb 24, 2021 Proper diet, sleep, exercise, and joy key to heart health Heart health is crucial to service members’ readiness throughout their high-stress careers. Working to achieve that takes self-discipline and moderation, but also joy, integrity, and social interaction Recommended Content Heart Health Medical and Dental Preventive Care Fitness Total Force Fitness Heart Health Toolkit
Article Feb 23, 2021 How do you mend a broken heart? It usually fixes itself 'Broken Heart Syndrome’ and ‘Holiday Heart Syndrome’ are very real phenomena. Spiritual and social fitness can help mitigate both. Recommended Content Heart Health Total Force Fitness Heart Health Toolkit
Article Feb 22, 2021 Training for a healthy heart can improve overall health Service members must be heart healthy to perform optimally throughout their military careers. Recommended Content Health Readiness & Combat Support Physical Fitness Medical and Dental Preventive Care Fitness Total Force Fitness Heart Health
Article Feb 19, 2021 WRNMMC nurses recognized for work with Virtual Cardiac Rehab WRNMMC’s Cardiac Rehab Center continues to care for patients during ongoing COVID-19 pandemic. Recommended Content Heart Health Medical and Dental Preventive Care Fitness An Historical Timeline of Nurses and Nursing in the Military
Article Feb 18, 2021 Keeping kids’ teeth healthy during a pandemic: brush, floss, no sugar Pediatric dentistry requires tooth brushing, flossing and sugar avoidance. During a pandemic, getting to a checkup has been hard. Recommended Content Childrens Health Medical and Dental Preventive Care Fitness
Article Feb 17, 2021 DOD initiatives address the sexual health of our military STIs are important to identify and treat because they can impact service members’ health and readiness, as well as their ability to perform their duties. Recommended Content Armed Forces Health Surveillance Division Health Readiness & Combat Support Medical and Dental Preventive Care Fitness Men's Health Women's Health Sexually Transmitted Infection Prevention
Article Feb 10, 2021 Navy Lt. stresses importance of being proactive during winter training MCMWTC is the "real deal." Recommended Content Total Force Fitness Winter Safety Heart Health Toolkit
Article Feb 8, 2021 A ‘holistic framework’ for Total Force Fitness through 2021 Total Force Fitness is being re-introduced in 2021 by all branches of the military, to include an emphasis on holistic training that goes far beyond physical fitness. Recommended Content Total Force Fitness
Article Feb 2, 2021 USU launches into 2021 with Team Wellness Challenge Every New Year brings resolutions to change or improve our health, fitness, attitudes, or habits. Recommended Content Total Force Fitness Heart Health Toolkit
Article Feb 1, 2021 COVID-19 presents challenges to heart health, physical fitness Because of COVID-19 shutdowns, the overall health of both military personnel and beneficiaries has taken a hit over the last year. Recommended Content Heart Health Toolkit COVID-19 Total Force Fitness Physical Fitness Heart Health