Managing your Tinnitus What To Do and How To Do It

PTM education videos of the 5 Skills Education workshops led by an audiologist and a psychologist for patients who want to learn coping skills for managing their tinnitus. Also demonstrates for audiologists and mental health providers how to deliver the PTM intervention.

PTM Education Videos: Managing Your Tinnitus, What To Do and How To Do It, Session 1 of 5, Using Sound, Part 1

PTM Education Videos: Managing Your Tinnitus, What To Do and How To Do It, Session 2 of 5, Stress and Distraction

PTM Education Videos: Managing Your Tinnitus, What To Do and How To Do It, Session 3 of 5, Using Sound, Part 2

PTM Education Videos: Managing Your Tinnitus, What To Do and How To Do It, Session 4 of 5, Changing Thoughts, Part 1

PTM Education Videos: Managing Your Tinnitus, What To Do and How To Do It, Session 5 of 5 , Changing Thoughts, Part 2

PTM Program, Managing Your Tinnitus, Relaxation, Training and Practice: Imagery Exercises

PTM Program, Managing Your Tinnitus, Relaxation, Training and Practice: Deep Breathing Exercises

Progressive Tinnitus Management

Quick Fact

#21

No two ears are the same, which is important to keep in mind when ensuring proper fit for hearing protective devices. During hearing protection testing, there is a <2mm difference in insertion depth between eighty-five percent of subjects’ left and right ears.